Relaxation Workshop on Wed., Jun. 28 at 6:30 pm

Relaxation Workshop on Wed., Jun. 28 at 6:30 pm

Feeling stressed? Come to the library on Wednesday, June 28 at 6:30 pm for a Relaxation Workshop. Megan Hageman from the Southeast Kansas Mental Health Center will be here to talk about meditation techniques, breathing techniques, and yoga poses to help reduce stress...
Introducing Libby

Introducing Libby

INTRODUCING LIBBY. We have a new source for ebooks and digital audiobooks. The Sunflower eLibrary works through the free Libby app on smart phones, computers, tablets, and eReaders like the Kindle paperwhite or Kindle fire. To get started checking out books, use your...
Stress Less with Mindfulness, June 7 @ 6:30 pm

Stress Less with Mindfulness, June 7 @ 6:30 pm

Are you always looking for ways to cope or handle stress?  We all deal with daily stress a little differently!  Let’s come together, see what some of our signs of stress are and increase your tools for addressing stress. with K-State Extension Agent, Tara...