Tuesdays in December, 9:30 am
This yoga uses gentle stretches. meditation, breath work, and more to help you work through the holiday stress.
Join in person at the Library, 218 E. Madison, Meeting Room or register and join for free from home at live.televeda.com/signup. Use Referral ID THRIVE21
Other streaming classes are available through this collaboration with televeda, Thrive Allen County, and the Iola Public Library.