The term “mindfulness” is everywhere these days. What exactly is it, and how can it benefit you? Join us for a program to find the answers to these questions and discuss how mindfulness can be incorporated into your everyday life. This program will be offered twice in December by Nutrition, Food, and Health Agent Clara Wicoff. Join us for the offering that fits our schedule! Call (620) 365-2242 with questions.
Everyday Mindfulness, Dec 13 at 1 pm
