by Melissa Smoot | Mar 30, 2022 | Adults
With a little TLC, or therapeutic lifestyle changes, you can reduce your risk for heart disease. Nola Peacock, a physical therapist and diplomate, the American College of Lifestyle Medicine, describes what heart disease is, the associated risk factors, and simple...
by Melissa Smoot | Mar 30, 2022 | Adults
Bring your latest read and drop in to talk about it. Hear what others are reading and thinking about. In observation of April as Poetry Month, Colleen Dobbins highlights two recent works by three-term U.S. Poet Laureate Joy Harjo: Poet Warrior, a memoir, and An...
by Melissa Smoot | Mar 30, 2022 | Adults
Bread is life! Join baking expert of Kansas and bakery-owner Hayley Derryberry as she tells you all you need to know about baking (and enjoying) the best sourdough bread. Learn tips, techniques, and key ingredients so you can make sourdough of your own…or at...
by Melissa Smoot | Mar 30, 2022 | Children, News
Chess Club will begin on Mondays in April from 6-7 pm. Everyone is welcome to come and learn.
by Melissa Smoot | Mar 30, 2022 | Adults
Join local yoga instructor Mary Ann Regehr as she starts your week with an early-morning sun salutation yoga flow. Find peace through movement to start your Mondays better. This will be streamed through Televeda only every Monday in April at 7 am. Register and join...
